Pelvic health physical therapy in Murfreesboro, TN
Your pelvic health. Your active life.
Pelvic health issues can show up quietly for active women and runners: leaking during a run, pressure that builds with mileage, or postpartum challenges that never fully resolved. At Proactive Kinetics, we address these the same way we address every injury: root-cause investigation and a clear plan.
Pelvic floor issues left unaddressed only limit you more over time.
Leaking during runs or workouts is common but it is not something you have to accept
Leakage during high-impact activity is incredibly common and rarely discussed. It is also addressable. You do not have to reduce your training just to manage it.
Postpartum return to running without support often leads to setbacks
Returning to running after pregnancy without addressing pelvic floor strength and coordination often leads to pain, instability, or symptoms that worsen with load. Getting cleared by your OB is not the same as being ready to run.
Pelvic pain during activity gets dismissed or goes unaddressed for years
Pelvic pain with running, lifting, or daily activity is often dismissed as normal or hormonal. It usually has a mechanical component worth investigating and often responds well to physical therapy.
Pelvic health PT that takes your active life seriously
With 12 years of experience in both orthopedic and pelvic health PT, our clinic is one of the few in the Murfreesboro area where both areas are addressed in the same plan. For runners, that combination can make a significant difference in outcomes.
What brings clients to pelvic health PT
Pelvic health dysfunction can show up in many forms. Whether it is leakage, pain, postpartum challenges, or a pelvic floor issue discovered alongside a running injury, we address the root cause with the same 1:1 care as the rest of our services.
Urinary leakage during running, jumping, or high-impact activity
Pelvic pain or pressure that worsens with activity or training load
Postpartum return to running with unresolved core or floor weakness
Diastasis recti affecting core strength and load tolerance
Pelvic floor dysfunction alongside a running or orthopedic injury
Prenatal and postpartum support for return to sport or full activity
Hip or low back pain with a pelvic health component
Prolapse or heaviness concerns affecting return to high-impact training
Our three-phase approach to lasting results
Resolve
Stop managing symptoms. We start with a deep-dive investigation to find the actual root cause of your pain, so your plan addresses the real problem from day one.
Reload
Take ownership of the work. Progressive loading bridges the gap from pain-free to powerful, rebuilding both strength and confidence in your movement.
Reinforce
Play the long game. Refined mechanics and self-management tools help you sustain your results for years, not weeks.
What pelvic health clients are saying
From clients who found answers they did not expect to find.
Frequently asked questions
Common questions about pelvic health physical therapy in Murfreesboro, answered by our team.
Is pelvic health PT relevant if my main issue is running injuries?
It can be. For many runners, especially women, pelvic floor dysfunction is a contributing factor to hip, back, or lower extremity issues. We have experience in both orthopedic and pelvic health PT, which allows for a more complete assessment when both are involved.
Is pelvic health PT treated the same as regular PT at your clinic?
Yes. Pelvic health sessions at Proactive Kinetics are 1:1, in a private setting, with the same root-cause investigation and individualized plan that guides all our care. The same standard applies regardless of the service.
What is a pelvic health PT session like?
A first session typically starts with a detailed intake covering your history, goals, and current symptoms. From there, we build a picture of what is contributing to the issue before moving into any hands-on assessment. Everything is explained, and you are always in control of the pace.
Do I need a referral for pelvic health PT?
No. Tennessee allows direct access to physical therapy, including pelvic health PT. You can reach out directly to schedule a discovery call and ask any questions before committing to an evaluation.
Is pelvic health PT only for postpartum concerns?
No. Pelvic health PT addresses a wide range of issues: pelvic pain, leakage during high-impact activity, prolapse concerns, prenatal support, and dysfunction discovered alongside a running or orthopedic injury. You do not need to be postpartum to benefit.
Still have questions?
Unsure if pelvic health PT is the right fit? Schedule a free discovery call and we will help you figure out whether this is the right next step.
Move freely. Live fully. It starts here.
Start with a free 30-minute discovery call. We will listen, answer your questions, and map out what comes next.
